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Health Benefits:
Directions:
Blend 3 rounded tablespoons (30g), or higher dose as required, into 200ml of water, non-dairy milk or coconut water. Do not exceed two (2) serves per day. Diets high in protein increase the bodyâs need for water. Please ensure adequate daily water intake.
Nutrition Facts:
Servings per container: 33
Serving size: 30 g
[Servings per package will change depending on size]
| Typical Composition | Avg. qty. per 30 g | Avg. qty. per 100 g |
| Energy (kJ) | 476 kJ | 1580 kJ |
| (kcal) | 113 kcal | 377 kcal |
| Protein | 21.7 g | 72.3 g |
| Fat - Total | 2.4 g | 7.8 g |
| Saturated Fat | 0.7 g | 2.2 g |
| Carbohydrates | 1.2 g | 3.8 g |
| Sugars | 0.2 g | 0.6 g |
| Dietary Fibre | 1.5 g | 5.1 g |
| Sodium | 283 mg | 944 mg |
| Iron | 7.5 mg, 62 % RDI | 25.1 mg |
| Zinc | 1.7 mg, 14 % RDI | 5.5 mg |
| Phosphorus | 363 mg, 36% RDI | 1210 mg |
| Calcium | 159 mg, 19% RDI | 528 mg |
| Isoleucine | 1.45 g | 4.84 g |
| Leucine | 2.57 g | 8.57 g |
| Lysine | 2.20 g | 7.35 g |
| Methionine | 0.29 g | 0.99 g |
| Phenylalanine | 1.65 g | 5.51 g |
| Threonine | 1.07 g | 3.59 g |
| Tryptophan | 0.28 g | 0.94 g |
| Valine | 1.63 g | 5.44 g |
| Arginine | 2.59 g | 8.65 g |
| Cysteine | 0.24 g | 0.82 g |
| Glutamic Acid | 5.37 g | 17.90 g |
| Histidine | 0.73 g | 2.44 g |
| Proline | 1.30 g | 4.36 g |
| Tyrosine | 1.00 g | 3.34 g |
| Alanine | 1.24 g | 4.14 g |
| Aspartic Acid | 3.42 g | 11.43 g |
| Serine | 1.58 g | 5.27 g |
| Glycine | 1.17 g | 3.92 g |
Warnings:
Formulated Supplementary Sports Foods. Not a sole source of nutrition should be consumed in conjunction with a nutritious diet and an suitable exercise program. Not suitable for pregnant women and children under 15 years of age. Should only be used under dietetic or medical supervision.
May contain traces of nuts.
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