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Health Benefits:
Directions:
Blend 3 rounded tablespoons (30g), or high dosage as required, into 200ml of water, non-dairy milk or coconut water. Protein supplementation can be of benefit when used in conjunction with physical activity. Diets high in protein increase the bodyâs need for water. Please ensure adequate daily intake.
Nutrition Facts:
Servings per container: 33
Serving size: 30 g
| Typical Composition | Avg. qty. per 30 g | Avg. qty. per 100 g |
| Energy (kJ) | 468 kJ | 1560 kJ |
| (kcal) | 111 kcal | 372 kcal |
| Protein | 21.5 g | 71.6 g |
| Fat - Total | 2.1 g | 7.1 g |
| Saturated Fat | 0.6 g | 2.0 g |
| Carbohydrates | 2.8 g | 9.3 g |
| Sugars | 1.0 g | 3.3 g |
| Dietary Fibre | 0.9 g | 3.0 g |
| Sodium | 218 mg | 727 mg |
| Iron | 6.3 mg, 52 % RDI | 21.0 mg |
| Zinc | 1.9 mg, 16 % RDI | 6.4 mg |
| Phosphorus | 306 mg, 30% RDI | 1020 mg |
| Isoleucine | 1.53 g | 5.10 g |
| Leucine | 2.56 g | 8.54 g |
| Lysine | 2.04 g | 6.81 g |
| Methionine | 0.42 g | 1.41 g |
| Phenylalanine | 1.53 g | 5.09 g |
| Threonine | 1.19 g | 3.99 g |
| Tryptophan | 0.31 g | 1.04 g |
| Valine | 1.67 g | 5.59 g |
| Arginine | 2.41 g | 8.02 g |
| Cysteine | 0.37 g | 1.24 g |
| Glutamic Acid | 5.08 g | 16.96 g |
| Histidine | 0.71 g | 2.39 g |
| Proline | 1.45 g | 4.84 g |
| Tyrosine | 1.11 g | 3.69 g |
| Alanine | 1.31 g | 4.38 g |
| Aspartic Acid | 3.20 g | 10.68 g |
| Serine | 1.52 g | 5.09 g |
| Glycine | 1.13 g | 3.78 g |
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